GOOD HABITS

Hello March! It's a new month and once again I'm inspired by another one of my favourite youtubers, Claire Marshall. She recently posted a 5 Good Habits Video on Facebook which provoked me to also change some parts of my routine as well.

SPONTANEITY

I've always been a planner, always trying to think one step ahead and prepared for everything and anything. I like being early and I always feel guilty if I ever have to change a plan.

From my unpredictable move back to Ottawa, to being without a job before the school year ended, this summer has tested my ability to be spontaneous and flexible.

YOGA I

During the early stages of my recent break up I turned to yoga to find calm and strength. I wanted to share my new and early yoga journey with you in case you were interested in anyway.