Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Friday, 21 October 2016

ME TIME


Since school has started up again, I've found that I'm having trouble not feeling guilty about finding time to relax and reward myself for all my hard work. I've decided to try and make a conscious effort in finding time to unwind and get some quality time with me, myself, and I.

I thought I'd share just how I like to spend my "me time".

Saturday, 30 July 2016

EXPLORE: NORDIK SPA QUEBEC




This past Thursday evening my roommate and I decided to treat ourselves and check out the Nordik Spa in Quebec for the first time.

I thought I'd share my thoughts on the experience for anyone who is considering going to Nordik.


Sunday, 29 May 2016

YOGA I


During the early stages of my recent break up I turned to yoga to find calm and strength. I wanted to share my new and early yoga journey with you in case you were interested in anyway.